12.27

A1. Split stance BB good morning x 8/side x 3
A2. Tall Kneeling DB press x 8 @ 2020 x 3 **if you got 8 reps add 5% from last week
A3. Double kb front walk x 100’x3
+
Hang Power Snatch x 5 reps
:45 max distance row
Rest 1 minute
X10 rounds

**choose a weight that allows for good form