15. Feb SavinRock WOD A1. Front Squat 75×4 (3) A2. Supinated BB bent over row x 8-10x 3 **add 10% more then last week + :20 max effort thrusters @ 95/65 :40 rest :20 max effort T2B :40 rest :60 row for distance :60 rest X5 rounds Share Post navigation Previous Post 2.15Next PostHappiness is only real when shared
