A1. Front Squat; 75×2 (3)
A2. Strict chin up @ 21×1 x 3 sets – look to hold 1 more rep across the board then last week
A3. Heavy farmers walk x 100’ x 3 sets
“Mind Game”
UB hang squat cleans
Burpees over the bar
Rest time = work time
You must try to increase weight on barbell each round