03. Feb SavinRock WOD A1 Dead lift; 50×3, 60×3, 70×3, 80×3 A2 Weighted Dip; x3x4 + teams of 2 100 thrusters, 95/65 80 HPC, 95/65 60 push ups 40 weighted sit ups 2K ski erg or 2 mile run Share Post navigation Previous Post 3.4.2017Next Post3.5.2017