Paleo Talk Sunday!!!

Skill
1000m Row

WOD

9 Min AMRAP
7 Dealifts 135/95
14 Bar Facing Burpees

Sunday the 24th we will be hosting our Paleo Challenge talk. Make sure you are there to learn about the challenge as well as learn about Paleo. If you would like any further information please email info@savinrockathletics.com.




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