Inspiring

Skill

Overhead Sqauts

WOD

14 Min Amrap

6 Overhead Squats 115/75

9 K2E

12 Box Jumps (Full Foot On Box)

Inspiring

This video is absolutely amazing! If you have ever worked so hard for something to watch it just disappear in a second, to get back up dust yourself off and keep going is the attitude of a true competitor. For those who having fallen and need a little motivation to get back up, watch this video! It will put things in a new perspective. “Never, Never, Never Give Up!” – Winston Churchill




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