Partner WOD

Row 1000m alternating every 250m

Then 2 Rounds
20 Push Ups
40 Wallballs (20/14)
60 Pullups
80 Box Jumps
100 sit-ups

Row 1000m alternating every 250m

**The workload doesn’t have to be even. If one partner is awesome at box jumps and hates burpees the team can strategize so that that partner does more box jumps and less burpees. Talk it out before you start and have fun!**




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