The 2015 Opens are Here!

froning fraser

Sign up for the opens this week!  If you’ve never done the opens before, now is the time to start.  You will be performing the same workouts that Froning and LeBlanc-Bazinet have to perform to get to the games!  It starts this week with the announcement of Workout 15.1 this Thursday @8pm Followed by Rich Froning and Matt Frazier performing it.  We will be completing the workout on Saturdays for the next 5 weeks during the regular schedule classes.  There will be a scaled and Master’s division so don’t worry about not being able to do movements.  Sign up with the link below:

https://games.crossfit.com/cf/login?returnTo=%2Fcompetition&flow=games