6.27

10-12 minutes
A Clean lift off (1) + Hang Power Clean (1) – building over 7-10 sets within the time limit
+
**maintain a steady controlled pace w/ properly broken up sets of the below.. think sustainability –

1K row
60 push ups
800m run
40 dips
1K row
20 SHSPU or 10 wall walks
800m run