2.17

A1. Single leg dB RDL x 10/side x 3 **go up in weight with DB’s keep same reps
A2. BB press x 8-10x 3 **if you got all 10 reps add 5%
A3. Trap raise x 8/side x 3
+
Teams of 2:
20 minute amrap
5 KB DL’s 70/55# per hand
50’ farmers walk @ 70/55# per hand
Am rap push ups (can scale up to dips or HSPU)
50’ farmers walk @ 70/55# per hand

P1 does 5 KB DL’s, then P2, P1 does 50’ FW (25’ out and back), then P2, P1 am raps push ups, then P2 etc…
Partners must tag to switch roles
Score is total rounds and total push ups