2.25

Teams of 2 must complete the following:
15 minute amrap
50’ DB front rack walking lunge (25’ out and back) -switching @ 25″
8 wall walks – switching every rep
8 rope climbs – switching every rep
8 DL @ 225/135 – Switching ever rep

*can scale up the wall walks to strict HSPU
*teammates must tag to switch who is doing the work




Leave a Reply

Your email address will not be published. Required fields are marked *