“4th of July”
Teams of 2 must complete the following:
17 rounds for time
20/15 cal bike/row/ski or 200m run
4 thrusters, 95/65
7 pull ups

**can scale the pull ups to CTB pull ups

P1 does 7 pull ups, P2 does 4 thrusters, P1 does 20, then P2 does 7 pull ups, P1 does 4 thrusters, P2 does 20 etc…

Classes are at 8 and 9am only today