Class Schedule

Below you will find a sample of our weekly class schedule. Subject to change for holidays or special events.

Weekly Schedule

All of our classes are scheduled for one hour. Times subject to change.

MONDAY

Rise & Grind
5:45 AM
AM Energizer
7:00 AM
Mid-Morning Burn
9:00 AM
Afternoon Inferno
4:00 PM
After-Work Blitz
5:15 PM
Evening Ignition
6:30 PM

TUESDAY

Rise & Grind
5:45 AM
AM Energizer
7:00 AM
Open Gym
8:00 AM
Mid-Morning Burn
9:00 AM
Afternoon Inferno
4:00 PM
After-Work Blitz
5:15 PM
Evening Ignition
6:30 PM

WEDNESDAY

Rise & Grind
5:45 AM
AM Energizer
7:00 AM
Open Gym
8:00 AM
Mid-Morning Burn
9:00 AM
Afternoon Inferno
4:00 PM
After-Work Blitz
5:15 PM
Evening Ignition
6:30 PM

THURSDAY

Rise & Grind
5:45 AM
AM Energizer
7:00 AM
Open Gym
8:00 AM
Mid-Morning Burn
9:00 AM
Afternoon Inferno
4:00 PM
Olympic Lifting
5:15 PM
Evening Ignition
6:30 PM

FRIDAY

Rise & Grind
5:45 AM
AM Energizer
7:00 AM
Open Gym
8:00 AM
Mid-Morning Burn
9:00 AM
Afternoon Inferno
4:00 PM
After-Work Blitz
5:15 PM

SATURDAY

Rise & Grind
7:30 AM
AM Energizer
8:45 AM
Open Gym
10:00 AM

SUNDAY

AM Energizer
9:00 AM