21. May
Skill
Overhead Sqauts
WOD
14 Min Amrap
6 Overhead Squats 115/75
9 K2E
12 Box Jumps (Full Foot On Box)
Inspiring
This video is absolutely amazing! If you have ever worked so hard for something to watch it just disappear in a second, to get back up dust yourself off and keep going is the attitude of a true competitor. For those who having fallen and need a little motivation to get back up, watch this video! It will put things in a new perspective. “Never, Never, Never Give Up!” – Winston Churchill