Education & Certifications:
– B.S. Exercise Science, Minor in Psychology (Sacred Heart University)
– ACSM Certified Personal Trainer
– NASM Corrective Exercise Specialist
– Precision Nutrition Level 1
– I was a personal trainer for the last 3 years
Why I like coaching: I enjoy coaching people of all fitness levels to help them find their passion for the gym. Everyone has their own why and I love motivating people to reach their fitness goals. My goal is to make someone’s hour at the gym the best hour of their day.
Fitness Background: I grew up playing softball and basketball. In high school, I switched to Track and Volleyball. I have always enjoyed being active and love encouraging others to do the same.