I found CrossFit over 10 years ago. I had been a collegiate football player and coach for almost 20 years, and it was during this time that I found CrossFit. I joined an affiliate as an athlete in 2010, began interning in 2012, and started coaching in 2013. This was also the year that I made it to the finals of the CrossFit games! I have coached adult, teen, and kids’ classes, and conducted small group sport-specific training. Working with clients from 5-70 years old, I’ve learned that not all athletes are the same, but by connecting with them individually I can help them become better everyday. I have two daughters, Kailey and Mia, who also love to train and play sports. My passion is helping people become the best versions of themselves! I love to work out and share the benefits with others. I am excited to be a part of the great community here at Savin Rock Athletics, and to continue to learn, teach and coach!