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Savin Strength

All around program designed to get you moving and build functional strength. Adaptable for all ages and limitations.

Program Description

The Fitness program is designed for members who are just starting off. This program is an ideal position to start your fitness journey. It is also ideal for those who “burn the candle” at both ends. In this program, you will not find set weights, or high skill–complex movements. This program is designed to get people fit, fix muscular imbalances, and not add stressors to people's lives. The workouts will test you, and you will earn your keep, however, the heavy, high-skill demands will be put to the side to allow proper balance amongst each person’s development. This class is part of the regular classes alongside performance.

Program Features

  • Improved Functional Movement
  • Gain Fundamental Strength
  • Force Your Body Coordination
  • Train in a Group to Get Stronger
  • Always Attended by a Personal Trainer
Program Schedule

At Savin Rock Athletics we strive to offer a wide variety of class times that will fit in your schedule. 

WHAT PEOPLE ARE SAYING ABOUT US

5/5
5 out of 5 Stars
5/5
Where to start? Ryan and his team are amazing! He has built an amazing family of all walks of life who have one goal in mind, improving overall health and well being. People are friendly, engaging and don’t let you slack off! The coaches are top notch professionals who are always willing to work with you to get you to whatever your goal is. I love this place and the community!
Chris Henninger
5/5
5 out of 5 Stars
5/5
Savin Rock Athletics is an incredible gym that welcomed me with open arms when I was out of my comfort zone. I have gone to several gyms but nothing motivates me as much as SRA. The community, coaches, and overall environment are beyond uplifting and inspiring. The coaches are extremely knowledgeable, down to earth, and provide quality instruction that are a catalyst to your success. Coming here is truly the best part of my day, I am so grateful to have found such a wonderful gym!
Amanda Perez
5/5
5 out of 5 Stars
5/5
I love working out at Savin! Excellent coaching staff, great community, and clean facility with garage gym vibes! Savin has had covid-19 policies in effect since day 1 of fitness centers re-opening which is super important to me – I feel very comfortable here. They are always receptive to feedback, questions, and concerns from members. The atmosphere is welcoming and not intimidating in the least! I highly recommend Savin to anyone with fitness goals!
Katie Steffens
5/5
5 out of 5 Stars
5/5
I absolutely love it at Savin Rock Athletics! The coaches are super friendly and make you feel comfortable no matter what level you are at. When I first started at SRA I was a beginner and really nervous. After my first class I was hooked, I felt amazing & incredibly energized. 10/10 highly recommend!
Nellyanne Rios
5/5
5 out of 5 Stars
5/5
I have definitely been intimidated by group classes and after trying out Savin I don’t know why! The coaches are amazing and spend so much one on one time with each person. My first class was with Liz and she explains things so well. Being new I was super nervous but everyone in class was super friendly and it helped so much! 10/10 would recommend!
Louis Mark

Ready To Get Started?

We are here ready to help you reach your fitness goals. Our group classes offer a welcoming and supportive environment and our coaches are top notch.
We understand that not everyone is comfortable walking into a group class if they have never taken one before or have been away from the gym for a while. Our private coaching can help you get back into the routine with dedicated training.