All great achievements require time. – Maya Angelou
MEET COACH Annie
Hi there, I’m Annie and I’m a highly experienced coach and personal trainer with a passion for movement and athletics. I started my fitness journey as an NCAA Division I college softball athlete at Quinnipiac University. Since then, I’ve competed and placed in USA Climbing, USA Weightlifting, and multiple CrossFit competitions, including the CrossFit Regionals in 2017.
My coaching career began as a side job while I worked as a full-time chemist, but my passion for athletics and movement eventually drove me to change careers and pursue fitness full-time. My most recent experience was as a Head Coach and personal trainer at NCFIT in San Francisco, California. With almost a decade of coast-to-coast coaching experience in varying fields of movement, I’ve trained clients of all ages, backgrounds, and fitness levels.
When you work with me, you can expect a coach who is passionate about helping you reach your goals. I believe that movement is a powerful tool for building strength, confidence, and resilience, and I’m dedicated to helping my clients achieve all three. Whether you’re a seasoned athlete or a newcomer to fitness, I’ll work with you to design a personalized training plan that meets your unique needs and helps you reach your full potential.
My coaching style is energetic, positive, and focused on helping you achieve sustainable results. I’m committed to creating a supportive and inclusive training environment where everyone feels welcome and empowered to pursue their goals. If you’re ready to take your fitness journey to the next level, reach out to me today. I can’t wait to help you achieve your goals and become the best version of yourself.