Savin Strength | Personal Training

Daniella Sotland


The groundwork for all happiness is good health. – Leigh Hunt


I started at Savin Rock Athletics in 2018 as a member while in college. I then graduated from the University of New Haven in 2019 with a degree in psychology. In 2020 I obtained my ISSA personal training certification and later passed my CrossFit Level 1 Course in 2021.  I then began coaching at Savin Rock, where I learned that there is so much more to working out than changing how we look. I love watching people change mentally and learn that progress can be shown in a multitude of different ways. 

I grew up in New Jersey and figured skated for 10 years only for fun. I was never the athletic kid growing up but after graduating college and finding my place own place in fitness, I made it a full time career.  My favorite aspect aside from the community is olympic lifting; there is always something to improve on!  

  • CrossFit Level 1
  • Crossfit Weightlifting Specialty Course

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