Savin Strength | Personal Training | Off-Season

Jahan Frias


The more difficult the victory the greater the happiness in Winning – Pele


Hey, I’m Jahan! Growing up in Miami, Florida, I was heavily involved in youth sports and excelled in soccer throughout high school. During my free time, you could often find me at the local surf spot with my friends. After high school, I joined a “big box” gym and fell into the trap of doing the same chest and biceps routine every day.

In 2013, while searching online for a new workout routine, I discovered high-intensity training. I watched incredible athletes do a swim/muscle up workout and was immediately hooked. I started incorporating some of the ideas I found into my routine, and a year later, I found a local gym where the coaches broke me down and started fixing my technique.

As I continued to learn and grow in this environment, I found myself wanting to help others and share what I had learned. A passion grew inside of me, and I truly enjoy being a coach and teaching others what I know. I love the fact that in this environment, we can all connect, communicate, laugh, and suffer together. We celebrate accomplishments and become better than before.

As your coach, I’ll work with you to design a personalized workout routine that challenges you, improves your technique, and helps you achieve your fitness goals. I’m passionate about helping my clients become the best versions of themselves, and I’ll be there every step of the way to support you and celebrate your successes.

So, if you’re ready to take your fitness journey to the next level, reach out to me today. I can’t wait to help you become stronger, healthier, and happier!

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