Savin Strength | Personal Training

Liz Warren


I want to help you get the most out of every minute of work you put in when you’re at the gym. Whether your goals are to be a collegiate athlete or the best parent you can be. If you put in the effort we can help get you there.


Hi, I’m Liz Warren, and I’m a language arts teacher, part-time personal trainer, and coach at Savin Athletics. I’ve been teaching children for 23 years, and I absolutely love helping people gain confidence and a sense of self through fitness.

My athletic background is extensive and varied. I was a collegiate cross country and track and field athlete, earning the title of Academic All American Cross Country from 1993 to 1998. I also coached high school track and cross country for 7 years, and I’m a WNBF pro body builder from 2000.

In addition, I’ve qualified for the NY City Marathon, been a 5-time CrossFit North East regional team member, 1-time CrossFit Games team member, and 2-time CrossFit Games athlete from 2015 to 2016. I’ve also been a NPGL Baltimore Anthem Pro Grid team member, earned a Brazilian jiu-jitsu blue belt, and was a kickboxing instructor. As a mom of three and a dog, I’m an overall fitness enthusiast.

As a coach and personal trainer, my goal is to help you achieve your fitness goals while gaining confidence and a sense of self. I’m passionate about helping people discover their inner strength and pushing them to reach new heights. Whether you’re a seasoned athlete or just starting on your fitness journey, I’ll work with you to design a personalized plan that meets your unique needs and helps you achieve your goals.

So, if you’re ready to take your fitness to the next level, reach out to me today. I can’t wait to help you become stronger, healthier, and happier!

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