Savin Strength | Personal Training | Off-Season

Ryan Kononchik


The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson


Hey, I’m Ryan, and I’m a highly experienced personal trainer and coach with a passion for helping people achieve their fitness goals. I hold a degree in physical education from Eastern Connecticut State University, where I also played lacrosse.

After college, I taught as a health and physical education teacher for several school districts, including Amity Regional, Seymour, and the State Technical School System. I’m also was heavily involved in the sports department at Amity, where I coached ski racing and lacrosse.

My interest in physical fitness began during my college years when I took a few strength and conditioning classes. Since then, I’ve been constantly looking for the next best thing and improving my coaching skills. Since leaving my teaching position, I’ve never been happier. I love coaching and am always striving to become better at what I do. My goal is to help everyone, from those who have never lifted or exercised before to the most advanced athletes.

When you work with me, you can expect a dedicated and knowledgeable coach who is committed to helping you achieve your goals. I believe that everyone has the potential to improve their fitness and live a healthier, happier life. I’ll work with you to design a customized fitness plan that is tailored to your unique needs and goals. With my guidance and support, you can reach new heights and become the best version of yourself.

So, if you’re ready to take your fitness journey to the next level, reach out to me today. I can’t wait to help you achieve your goals and become the best version of yourself!

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