Looking to improve your fitness?

Are you looking to improve your health, level up your workouts, or simply get moving again? We are so confident that Savin can tailor a plan for you we are offering you a free No Sweat Intro. Meet with one of our coaches and see all that Savin has to offer.

Join our community of supportive coaches and members.

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Olympic Weight Lifting

Learn the technique of Olympic Weight Lifting. Focused on learning the Snatch and Clean & Jerk.


About Olympic Weight Lifting

Ever wanted to take some time and focus on learning the Olympic lifts? Did you know that Savin Rock has a dedicated Olympic weightlifting class? Join us! All cycles are designed for all levels of athletes who are looking to improve their Olympic weightlifting. Sessions consist of technique drills and accessory work, along with well-thought-out progressions to help athletes improve their lifts. Our program will help athletes improve their weightlifting technique; as well, as become more efficient. The result… athletes can expect to see consistent progress, which will allow them to break through plateaus and achieve new personal records.

Program Features

  • Gain Fundamental Strength
  • Focus on learning and perfecting the Snatch and Clean & Jerk
  • Technique drills/accessory and supplemental work to improve positioning

Why Group Training?


When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.


You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.

Amazing Coaches

Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

Class Schedule


5:15 - 6:15 PM

Class Schedule


5:15 - 6:15 PM

So what are you waiting for?

Join our amazing community.

Sign up for your free intro, check out a class, and see what Savin has to offer.