{"id":1825,"date":"2022-11-22T20:13:33","date_gmt":"2022-11-23T01:13:33","guid":{"rendered":"https:\/\/savinrockathletics.com\/?page_id=1825"},"modified":"2024-03-22T12:14:17","modified_gmt":"2024-03-22T16:14:17","slug":"class-schedule","status":"publish","type":"page","link":"https:\/\/savinrockathletics.com\/class-schedule\/","title":{"rendered":"Class Schedule"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-has-top-separator stk-block stk-79bfdc2 stk-block-background\" data-block-id=\"79bfdc2\"><style>.stk-79bfdc2{background-color:#ebeef3 !important;border-radius:0px !important;overflow:hidden !important;padding-top:0% !important;padding-right:0% !important;padding-bottom:0% !important;padding-left:0% !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-79bfdc2:before{background-color:#ebeef3 !important}.stk-79bfdc2 > .stk-separator__top svg{fill:var(--theme-palette-color-3,#3fbf7f) !important}.stk-79bfdc2 > .stk-separator__top .stk-separator__wrapper{transform:scaleX(1.25) !important;height:800px !important}@media screen and (max-width:767px){.stk-79bfdc2 > .stk-separator__top .stk-separator__wrapper{height:600px !important}}<\/style><div class=\"stk-separator stk-separator__top\"><div class=\"stk-separator__wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1600 200\" class=\"stk-separator__layer-1\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path d=\"M1610.5 189.1s-128.2-82.6-138.2-89.2c-17.1-11.3-37.2-15.5-87-18.1-49.7-2.6-753.6-40.7-783.9-42.3-30.3-1.5-81.1-1.3-121.1 8.2S-9.5 163.2-9.5 163.2v50h1620v-24.1z\"><\/path><\/svg><\/div><\/div><div class=\"stk-row stk-inner-blocks has-text-align-left stk-block-content stk-content-align stk-79bfdc2-column alignfull\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f97ba69\" data-v=\"4\" data-block-id=\"f97ba69\"><style>.stk-f97ba69-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-f97ba69{align-items:flex-start !important;padding-top:5% !important;padding-right:2% !important;padding-bottom:0% !important;padding-left:7% !important;display:flex !important}@media screen and (min-width:768px){.stk-f97ba69{flex:1 1 calc(53% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f97ba69-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f97ba69-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-6f99ec3\" id=\"span-data-stk-dynamic-current-page-post-title-contenteditable-false-class-stk-dynamic-content-coaches-single-span\" data-block-id=\"6f99ec3\"><style>.stk-6f99ec3{margin-top:0px !important;margin-right:0px !important;margin-bottom:28px !important;margin-left:0px !important}.stk-6f99ec3 .stk-block-heading__text{font-size:100px !important;color:var(--theme-palette-color-8,#ffffff) !important;line-height:1em !important}@media screen and (max-width:1023px){.stk-6f99ec3 .stk-block-heading__text{font-size:50px !important}}@media screen and (max-width:767px){.stk-6f99ec3 .stk-block-heading__text{font-size:40px !important;line-height:1.1em !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">Class Schedule<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-305e516\" data-block-id=\"305e516\"><style>.stk-305e516{margin-bottom:10px !important}.stk-305e516 .stk-block-text__text{font-size:20px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:500 !important}@media screen and (max-width:1023px){.stk-305e516 .stk-block-text__text{font-size:20px !important}}@media screen and (max-width:767px){.stk-305e516{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}.stk-305e516 .stk-block-text__text{font-size:18px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-left\">Below you will find a sample of our weekly class schedule. Subject to change for holidays or special events.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-d3caecb\" data-block-id=\"d3caecb\"><div class=\"stk-row stk-inner-blocks has-text-align-left stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-b9f13fb\" data-block-id=\"b9f13fb\"><style>.stk-b9f13fb{margin-top:40px !important}.stk-b9f13fb .stk-button{padding-top:25px !important;padding-right:50px !important;padding-bottom:25px !important;padding-left:50px !important;background:var(--theme-palette-color-1,#ff420f) !important;border-top-left-radius:5px !important;border-top-right-radius:5px !important;border-bottom-right-radius:5px !important;border-bottom-left-radius:5px !important}.stk-b9f13fb .stk-button:hover:after{background:var(--theme-palette-color-6,#1c221e) !important;opacity:1 !important}.stk-b9f13fb .stk-button__inner-text{font-size:18px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:700 !important;font-family:\"Lexend\",Sans-serif !important;letter-spacing:2px !important}.stk-b9f13fb .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-8,#ffffff) !important}@media screen and (max-width:1023px){.stk-b9f13fb .stk-button__inner-text{font-size:18px !important}}@media screen and (max-width:767px){.stk-b9f13fb .stk-button{padding-top:15px !important;padding-right:15px !important;padding-bottom:15px !important;padding-left:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/savinrock.pushpress.com\/landing\/appointments\/apptpkg_f4c1024702e0bfa78c73f422d616\/login\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">BOOK YOUR FREE INTRO<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-62a5bd0\" data-v=\"4\" data-block-id=\"62a5bd0\"><style>.stk-62a5bd0-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-62a5bd0{align-self:flex-start !important;padding-top:0% !important;padding-right:2% !important;padding-bottom:2% !important;padding-left:0% !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}@media screen and (min-width:768px){.stk-62a5bd0{flex:1 1 calc(47% - var(--stk-column-gap,0px) * 1 \/ 2 ) !important}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-62a5bd0-container stk--no-background stk--no-padding\"><div class=\"has-text-align-left stk-block-content stk-inner-blocks stk-62a5bd0-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-ab9881e\" data-block-id=\"ab9881e\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-2358\" src=\"https:\/\/savinrockathletics.com\/wp-content\/uploads\/2023\/04\/Savin-Schedule.png\" width=\"1500\" height=\"1500\" srcset=\"https:\/\/savinrockathletics.com\/wp-content\/uploads\/2023\/04\/Savin-Schedule.png 1500w, https:\/\/savinrockathletics.com\/wp-content\/uploads\/2023\/04\/Savin-Schedule-300x300.png 300w, https:\/\/savinrockathletics.com\/wp-content\/uploads\/2023\/04\/Savin-Schedule-1024x1024.png 1024w, https:\/\/savinrockathletics.com\/wp-content\/uploads\/2023\/04\/Savin-Schedule-150x150.png 150w, https:\/\/savinrockathletics.com\/wp-content\/uploads\/2023\/04\/Savin-Schedule-768x768.png 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1f997d8\" data-block-id=\"1f997d8\"><style>.stk-1f997d8{padding-top:0px !important;padding-bottom:50px !important;margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1f997d8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8a3d4d9\" data-v=\"4\" data-block-id=\"8a3d4d9\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8a3d4d9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8a3d4d9-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c775e01\" id=\"weekly-schedule\" data-block-id=\"c775e01\"><style>.stk-c775e01{margin-bottom:10px !important}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">Weekly Schedule<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4619b3a\" data-block-id=\"4619b3a\"><style>.stk-4619b3a{margin-bottom:20px !important}.stk-4619b3a .stk-block-text__text{font-size:20px !important;color:var(--theme-palette-color-6,#1c221e) !important;font-weight:500 !important}@media screen and (max-width:1023px){.stk-4619b3a .stk-block-text__text{font-size:20px !important}}@media screen and (max-width:767px){.stk-4619b3a{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}.stk-4619b3a .stk-block-text__text{font-size:18px !important}}<\/style><p class=\"stk-block-text__text has-text-color has-text-align-center\">All of our classes are scheduled for one hour. Times subject to change.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-8ee8229\" data-block-id=\"8ee8229\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-8ee8229-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f290d81\" data-v=\"4\" data-block-id=\"f290d81\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f290d81-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f290d81-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-6f6a682 stk-block-background day\" id=\"monday\" data-block-id=\"6f6a682\"><style>.stk-6f6a682{background-color:#3d3d3d !important;margin-bottom:0px !important}.stk-6f6a682:before{background-color:#3d3d3d !important}.stk-6f6a682 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:bold !important;font-style:italic !important}.stk-6f6a682 .stk-block-heading__bottom-line{width:100% !important}@media screen and (max-width:1023px){.stk-6f6a682 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">MONDAY<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-82807de stk-block-background\" data-block-id=\"82807de\"><style>.stk-82807de{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-82807de:before{background-color:var(--theme-palette-color-8,#ffffff) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-82807de-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-94b11e8\" data-v=\"4\" data-block-id=\"94b11e8\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-94b11e8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-94b11e8-inner-blocks\"><div style=\"display: flex; flex-wrap: wrap;\"><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Rise & Grind<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:45 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">AM Energizer<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">7:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Mid-Morning Burn<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">9:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Afternoon Inferno<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">4:00 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">After-Work Blitz<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:15 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Evening Ignition<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">6:30 PM<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-f887dea\" data-block-id=\"f887dea\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-link stk-block stk-c35bd37\" data-block-id=\"c35bd37\"><style>.stk-c35bd37{margin-top:10px !important}.stk-c35bd37 .stk-button__inner-text{font-size:14px !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-c35bd37 .stk-button__inner-text{font-size:14px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/syncapp.wodhopper.com\/gym\/12722\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Member RSVP<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-412be5a\" data-v=\"4\" data-block-id=\"412be5a\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-412be5a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-412be5a-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f59b245 stk-block-background day\" id=\"tuesday\" data-block-id=\"f59b245\"><style>.stk-f59b245{background-color:#3d3d3d !important;margin-bottom:0px !important}.stk-f59b245:before{background-color:#3d3d3d !important}.stk-f59b245 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:bold !important;font-style:italic !important}.stk-f59b245 .stk-block-heading__bottom-line{width:100% !important}@media screen and (max-width:1023px){.stk-f59b245 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">TUESDAY<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1423719 stk-block-background\" data-block-id=\"1423719\"><style>.stk-1423719{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-1423719:before{background-color:var(--theme-palette-color-8,#ffffff) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1423719-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5d247ef\" data-v=\"4\" data-block-id=\"5d247ef\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5d247ef-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5d247ef-inner-blocks\"><div style=\"display: flex; flex-wrap: wrap;\"><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Rise & Grind<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:45 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">AM Energizer<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">7:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Open Gym<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">8:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Mid-Morning Burn<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">9:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Afternoon Inferno<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">4:00 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">After-Work Blitz<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:15 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Evening Ignition<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">6:30 PM<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-7894782\" data-block-id=\"7894782\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-link stk-block stk-80b1c09\" data-block-id=\"80b1c09\"><style>.stk-80b1c09{margin-top:10px !important}.stk-80b1c09 .stk-button__inner-text{font-size:14px !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-80b1c09 .stk-button__inner-text{font-size:14px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/syncapp.wodhopper.com\/gym\/12722\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Member RSVP<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-74b3dcc\" data-v=\"4\" data-block-id=\"74b3dcc\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-74b3dcc-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-74b3dcc-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5cda845 stk-block-background day\" id=\"wednesday\" data-block-id=\"5cda845\"><style>.stk-5cda845{background-color:#3d3d3d !important;margin-bottom:0px !important}.stk-5cda845:before{background-color:#3d3d3d !important}.stk-5cda845 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:bold !important;font-style:italic !important}.stk-5cda845 .stk-block-heading__bottom-line{width:100% !important}@media screen and (max-width:1023px){.stk-5cda845 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">WEDNESDAY<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5f194f2 stk-block-background\" data-block-id=\"5f194f2\"><style>.stk-5f194f2{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-5f194f2:before{background-color:var(--theme-palette-color-8,#ffffff) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5f194f2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-328ea34\" data-v=\"4\" data-block-id=\"328ea34\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-328ea34-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-328ea34-inner-blocks\"><div style=\"display: flex; flex-wrap: wrap;\"><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Rise & Grind<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:45 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">AM Energizer<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">7:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Open Gym<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">8:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Mid-Morning Burn<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">9:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Afternoon Inferno<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">4:00 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">After-Work Blitz<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:15 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Evening Ignition<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">6:30 PM<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-f326615\" data-block-id=\"f326615\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-link stk-block stk-eae99a9\" data-block-id=\"eae99a9\"><style>.stk-eae99a9{margin-top:10px !important}.stk-eae99a9 .stk-button__inner-text{font-size:14px !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-eae99a9 .stk-button__inner-text{font-size:14px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/syncapp.wodhopper.com\/gym\/12722\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Member RSVP<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-de9dc8e\" data-block-id=\"de9dc8e\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-de9dc8e-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-44b3fae\" data-v=\"4\" data-block-id=\"44b3fae\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-44b3fae-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-44b3fae-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-20255c5 stk-block-background day\" id=\"thursday\" data-block-id=\"20255c5\"><style>.stk-20255c5{background-color:#3d3d3d !important;margin-bottom:0px !important}.stk-20255c5:before{background-color:#3d3d3d !important}.stk-20255c5 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:bold !important;font-style:italic !important}.stk-20255c5 .stk-block-heading__bottom-line{width:100% !important}@media screen and (max-width:1023px){.stk-20255c5 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">THURSDAY<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-be5eea2 stk-block-background\" data-block-id=\"be5eea2\"><style>.stk-be5eea2{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-be5eea2:before{background-color:var(--theme-palette-color-8,#ffffff) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-be5eea2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ea96964\" data-v=\"4\" data-block-id=\"ea96964\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ea96964-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ea96964-inner-blocks\"><div style=\"display: flex; flex-wrap: wrap;\"><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Rise & Grind<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:45 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">AM Energizer<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">7:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Open Gym<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">8:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Mid-Morning Burn<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">9:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Afternoon Inferno<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">4:00 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Olympic Lifting<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:15 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Evening Ignition<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">6:30 PM<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-ae2b89b\" data-block-id=\"ae2b89b\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-link stk-block stk-0fa9344\" data-block-id=\"0fa9344\"><style>.stk-0fa9344{margin-top:10px !important}.stk-0fa9344 .stk-button__inner-text{font-size:14px !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-0fa9344 .stk-button__inner-text{font-size:14px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/syncapp.wodhopper.com\/gym\/12722\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Member RSVP<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4acb7cd\" data-v=\"4\" data-block-id=\"4acb7cd\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4acb7cd-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4acb7cd-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2874195 stk-block-background day\" id=\"friday\" data-block-id=\"2874195\"><style>.stk-2874195{background-color:#3d3d3d !important;margin-bottom:0px !important}.stk-2874195:before{background-color:#3d3d3d !important}.stk-2874195 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:bold !important;font-style:italic !important}.stk-2874195 .stk-block-heading__bottom-line{width:100% !important}@media screen and (max-width:1023px){.stk-2874195 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">FRIDAY<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-16862e3 stk-block-background\" data-block-id=\"16862e3\"><style>.stk-16862e3{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-16862e3:before{background-color:var(--theme-palette-color-8,#ffffff) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-16862e3-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1a3b596\" data-v=\"4\" data-block-id=\"1a3b596\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1a3b596-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1a3b596-inner-blocks\"><div style=\"display: flex; flex-wrap: wrap;\"><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Rise & Grind<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:45 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">AM Energizer<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">7:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Open Gym<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">8:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Mid-Morning Burn<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">9:00 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Afternoon Inferno<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">4:00 PM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">After-Work Blitz<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">5:15 PM<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-c38a4bd\" data-block-id=\"c38a4bd\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-link stk-block stk-b171e69\" data-block-id=\"b171e69\"><style>.stk-b171e69{margin-top:10px !important}.stk-b171e69 .stk-button__inner-text{font-size:14px !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-b171e69 .stk-button__inner-text{font-size:14px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/syncapp.wodhopper.com\/gym\/12722\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Member RSVP<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-75daf2d\" data-v=\"4\" data-block-id=\"75daf2d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-75daf2d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-75daf2d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a656e38 stk-block-background day\" id=\"saturday\" data-block-id=\"a656e38\"><style>.stk-a656e38{background-color:#3d3d3d !important;margin-bottom:0px !important}.stk-a656e38:before{background-color:#3d3d3d !important}.stk-a656e38 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:bold !important;font-style:italic !important}.stk-a656e38 .stk-block-heading__bottom-line{width:100% !important}@media screen and (max-width:1023px){.stk-a656e38 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">SATURDAY<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-9bb4d19 stk-block-background\" data-block-id=\"9bb4d19\"><style>.stk-9bb4d19{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-9bb4d19:before{background-color:var(--theme-palette-color-8,#ffffff) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-9bb4d19-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c828a8f\" data-v=\"4\" data-block-id=\"c828a8f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c828a8f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c828a8f-inner-blocks\"><div style=\"display: flex; flex-wrap: wrap;\"><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Rise & Grind<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">7:30 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">AM Energizer<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">8:45 AM<\/div><\/div><div style=\"display: flex; justify-content: space-between; width: 100%; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 1px solid #dbd7d7;\"><div style=\" font-weight: 400; flex-basis: 50%;\">Open Gym<\/div><div style=\"text-align: right; font-size: 16px; flex-basis: 50%;\">10:00 AM<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-19c9cad\" data-block-id=\"19c9cad\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-link stk-block stk-ab2bccc\" data-block-id=\"ab2bccc\"><style>.stk-ab2bccc{margin-top:10px !important}.stk-ab2bccc .stk-button__inner-text{font-size:14px !important;font-weight:600 !important}@media screen and (max-width:1023px){.stk-ab2bccc .stk-button__inner-text{font-size:14px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/syncapp.wodhopper.com\/gym\/12722\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"stk-button__inner-text\">Member RSVP<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-b9742ca\" data-block-id=\"b9742ca\"><style>.stk-b9742ca{height:0px !important}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-80ed5b6 stk-block-background day\" id=\"sunday\" data-block-id=\"80ed5b6\"><style>.stk-80ed5b6{background-color:#3d3d3d !important;margin-bottom:0px !important}.stk-80ed5b6:before{background-color:#3d3d3d !important}.stk-80ed5b6 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:bold !important;font-style:italic !important}.stk-80ed5b6 .stk-block-heading__bottom-line{width:100% !important}@media screen and (max-width:1023px){.stk-80ed5b6 .stk-block-heading__text{font-size:30px !important}}<\/style><h2 class=\"stk-block-heading__text has-text-color\">SUNDAY<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-77f99aa stk-block-background\" data-block-id=\"77f99aa\"><style>.stk-77f99aa{background-color:var(--theme-palette-color-8,#ffffff) !important}.stk-77f99aa:before{background-color:var(--theme-palette-color-8,#ffffff) !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-77f99aa-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cfdb938\" data-v=\"4\" data-block-id=\"cfdb938\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cfdb938-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cfdb938-inner-blocks\"><div style=\"display: flex; 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Subject to change for holidays or special events. BOOK YOUR FREE INTRO Weekly Schedule All of our classes are scheduled for one hour. Times subject to change. 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