Savin Strength | Personal Training

Sarah Salato



As a personal trainer with over 10 years of experience in the fitness industry, I am passionate about helping my clients achieve their health and fitness goals. I firmly believe that women should prioritize building strength and not worry about conforming to social norms surrounding body image. With my Precision Nutrition Certification, I have been able to assist many people in effective weight management.

My own love of fitness started at a young age when I competed as a high-level gymnast. After retiring from the sport, I became a coach for youth gymnastics, sharing my passion for movement with the next generation.

Before joining the team at Savin Rock Athletics, I owned my own fitness studio for four years. Working with the welcoming and kind members at Savin Rock Athletics has been a joy for me. I am committed to helping my clients achieve optimal health and wellness through hard work, dedication, and a positive attitude.


  • American Council on Exercise Personal Training Certified
  • Precision Nutrition
  • CrossFit Level 1

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